When Keith popped in at The BodyForge, I started talking as I always seem to do.

I talked about nutrition and training and motivation and life. Yes, I am incredibly passionate about it. It’s who I am.

And Keith listened. And listened deeply.

I never really notice it as this is a normal day for me but I am so blessed to be able to give such a gift to people simply by talking to them.

And to be able to inspire someone who inspires others is just as good as it gets.

It’s a pleasure and a privilege receiving emails like that when all I am doing is making people smile.

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KEITH’S EMAIL

A quick note after our meeting when I visited The BodyForge last week Don. I had never seen you before but it was immediately clear that you are such an amazing and beautiful soul. It was a pleasure that I have met you brother. When I looked at you and I listened to your motivational talk, it took me only 3 seconds to charge up again and look at the day in a different way…You are rare fratrem. Thanks again.

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Thank you so much Keith.

Sometimes, it’s surprising how a small act of caring can mean so much to someone.

Guess we need more of this in our day to day life.

So here is a little task for all of you out there reading this.

Yes, YOU!

Do a little something for someone today.

And expect NOTHING back.

Just do it to see someone smile. No strings attached.

Try it and see what happens.

It’s where magic begins.

 

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