And You Better Pay Attention! Here’s a little quickie for today. Because there is no day like today for introspection. It's always a good time to step back and look at the big picture to see where you really are (as opposed to where you THINK you are) in it. Taking note of the good things you accomplished...and the things where more work is needed. You can then make plans for a better tomorrow. I try to do that as frequently as I can. This way I can use what I learnt from this week, … [Read more...] about THERE ARE THREE THINGS…
Gozo & Malta Fitness | Blog
THE PORN ON CORN
The Naked Truth Behind The Cob “So is corn really bad for you?” Now that’s a question I keep getting asked over and over. That poor old corn cob has been the victim of some bad press in recent years. Gossip is a bitch. And bullshit is so much more pervasive and insidious than the truth. Isn’t it? Just between the two of us, isn’t some titbit of juicy fat gossip better than dry old truth?? Ha! Well, let’s just get some of our facts straight on this much … [Read more...] about THE PORN ON CORN
THE BEST WAY TO PREDICT YOUR FUTURE IS….
The 8 Silver Bullets You Can Use To Nail Your Success Want to hear some of saddest words in English? “If only...” “I wish...” “It will get better.” “I’ll wait and see.” “Maybe... The list goes on but you get my drift. Most of us will just sit down and mope when things get bad. That’s will practically ensure we are always at the mercy of the waves of life’s ocean. … [Read more...] about THE BEST WAY TO PREDICT YOUR FUTURE IS….
DON’T PUT A FOOT INSIDE THE BODYFORGE…UNLESS…
A hearty salute goes out to our hard working friend Kelly "The Swede" who is a welcome guest every year at The Forge! Keep kickin' it Kelly! You know it's best to go around being armed and dangerous! Rock on, my friend Don!
THE WAY OF THE SWEDE
"It's simple! You simply don't put your foot inside The Forge if you’re not willing to go nuts. If you don't go nuts by yourself there's a guy in there (as broad as he's … [Read more...] about DON’T PUT A FOOT INSIDE THE BODYFORGE…UNLESS…THE ROAD LESS TRAVELLED
Ever dreamt of being an overnight success? If you have...keep dreaming! It's the closest you are going to get. Because that’s what “overnight success” is: a pretty little pink castle in the air. There is a reason why the road to accomplishment is the one less travelled. Success takes a LOT of work. A lot of hard, unpaid slog, long hours of self-education, working with great coaches, setting things up, studying and learning, testing and trying things, failing and … [Read more...] about THE ROAD LESS TRAVELLED