Sometimes, amongst the avalanche of emails I get every day, I get that one email that makes me stop in my tracks. The one that stands out enough to make me sit down and think. This email I just received is one of them. It’s addressed to my Dad. Reading this letter made me realize that my Dad and I have come a long, long way since my earliest memories, when he was encouraging me to do situps and pushups in our back garden. Or having me dangle like a monkey from his waist while he … [Read more...] about THE ROUGH DIAMOND
FLOAT LIKE A BUTTERFLY, STING LIKE A BEE
Boxing legend. Humanitarian. Revolutionary. The man with the lightning feet, the thunderbolt punch, and the razor sharp tongue. He who gave us the Fight of The Century, the Rumble in The Jungle and the Thrilla in Manila. A man who stood up to be counted in his steadfast and unwavering refusal to take part in the Vietnam war. From loudmouth, to hero to villain and back again as the most recognizable athlete of the 20th century. This is merely the surface of the man they … [Read more...] about FLOAT LIKE A BUTTERFLY, STING LIKE A BEE
EVOLVE – OR DIE!
Here is one of life’s greatest truths. If you’re not evolving – you’re DYING! It’s either one or the other. This goes for everything in life – business, personal growth, health, relationships – anything you don’t work on is going to wither and wilt. I don’t care how much you try to convince yourself that you can maintain the status quo. I call bullshit on that one. You can never sit on the fence. It’s wishful thinking. It’s one side or the … [Read more...] about EVOLVE – OR DIE!
HAVE YOU BEEN GLUTENED? DON’T PANIC!
HERE IS A THREE STEP SYSTEM TO GET YOUR GUT BACK This one is a no brainer. If you have celiac disease or gluten sensitivity, you need to absolutely stay away from gluten (that nasty protein found in wheat, barley and rye that makes pizza dough oh-so-yummy and stretchy). That much is obvious, right? So what happens when someone screws up and feeds you a gluten infused bomb without your knowledge? I recently ran into this emergency when one of my clients was given a gluten meal by … [Read more...] about HAVE YOU BEEN GLUTENED? DON’T PANIC!
FOR MALTESE READERS ONLY – GHAL-MALTIN BISS
With apologies to our English-only readers... The following is a poem (about some ogre of a coach somewhere) written in Maltese as sent in by one of my clients. I thought it was too good not to share with my Maltese readers so here it goes. Guess I (I mean the ogre...) must have made some kind of impression. L-UGIGH U L-PAL TAL-BAJTAR Kelli wgigh ma flahtux izjed Minn go koxxti sa gol-pexxun La stajt nimxi w lanqas nigri Mank li nilbes iz-zarbun It-tabib elf pirmla … [Read more...] about FOR MALTESE READERS ONLY – GHAL-MALTIN BISS
