Hey everyone, please meet Joanna. She is 13 years old and has been training at The BodyForge for around 8 weeks now. Two months sounds like a pretty short time but it’s enough time at The Forge for some amazing stuff to happen. The following is an account that Joanna wanted to share of a particular episode where something amazing happened to her. This is how miracles and breakthroughs happen every day here. Things that have the potential to change people's lives - when handled … [Read more...] about MEET JOANNA
THEY CALL ME “COACH”
Yes, they call me "Coach". And I take that title very seriously. There are a lot of versions of what a coach is, but, after more than 25 years in this game, I have gradually formulated my own. And I would love to share with you what I believe my job is as a coach. A lot of people tend to use the word “coach” very loosely. They think it is a title you earn through qualifications, or sometimes even just something you call yourself when you think you know enough to show someone how to … [Read more...] about THEY CALL ME “COACH”
THE TOP 11 TIPS FOR BURNING OFF FAT AND ENGAGING IN A HEALTHIER LIFESTYLE
(Stick around for the bonus tip at the end of the article – if you only pick one tip to use of all the ones suggested here, this would be it!) So you think you know healthy? Think again. A quick read through most of the emails I receive shows that there is some serious confusion about what the goal should be when comes to a healthy diet. One of the most common mistakes I am seeing with many of my clients and those who are trying to start out a healthier … [Read more...] about THE TOP 11 TIPS FOR BURNING OFF FAT AND ENGAGING IN A HEALTHIER LIFESTYLE
STAND AND DELIVER – HOW TO FINALLY BREAK FREE, USE THE FORCE AND STRONG-ARM SUCCESS INTO YOUR LIFE PART 3 OF 3
PREVIOUSLY Part 1 of Stand And Deliver was all about establishing honest introspection. About where you REALLY are you in life right now. Then, in [Read more...] about STAND AND DELIVER – HOW TO FINALLY BREAK FREE, USE THE FORCE AND STRONG-ARM SUCCESS INTO YOUR LIFE PART 3 OF 3
STAND AND DELIVER – HOW TO FINALLY BREAK FREE, USE THE FORCE AND STRONG-ARM SUCCESS INTO YOUR LIFE – PART 2 OF 3
PREVIOUSLY In Part 1 of Stand And Deliver, we took a little walk around the graveyard of our plans and our dreams. It’s a tough walk, but it’s best to face reality now rather than later. And the undisputed fact is that we are our own worst enemy. So, now that we are close and personal, it’s time … [Read more...] about STAND AND DELIVER – HOW TO FINALLY BREAK FREE, USE THE FORCE AND STRONG-ARM SUCCESS INTO YOUR LIFE – PART 2 OF 3
