Donatello

HATERS – BRINGING OUT THE BEST IN WINNERS

THE DIRTY DOZEN - 12 POINTS FOR HANDLING HATERS You know it. Haters gonna hate! I have recently had some random “personal trainer” (no that is not a recommendation) try to put one of my clients down, for reasons best known to himself. Stupid move, by an uncouth man. Before I start on any tirade, let’s get a few facts straight. My client is working with me online. She is very diligent, and does exactly what she is told. She works very hard, listens attentively, co-operates … [Read more...] about HATERS – BRINGING OUT THE BEST IN WINNERS

REALITY BITES

EXPENSIVE IS AS EXPENSIVE DOES

“I don’t have time!” No one does, dear. Time is made, not found. “Buying healthy stuff is too expensive!” Of course it is. “I walk for exercise!” Yes and it really shows you are. “I’ll do it tomorrow!” I’ll write that down in stone. So...any of these sound familiar to you? If they do, we have a serious problem. Check these stats out. In Malta … [Read more...]

DO YOU LIFT LIKE A GIRL?

IN CELEBRATION OF ALL YOU HARDLIFTING, HARDBODIED CHICKS OUT THERE We Love You!

There is something about those ladies that lift. I mean those ladies that seriously lift – I’m not talking about the itty bitty pink weights, treadmill-skulking, matching outfits and sneakers crowd. I am talking about the hardbodies! There’s this magnificent allure about the girls who go against the grain and shift some iron. The way they get ready for the set. The look in their eyes. The … [Read more...]

BOOBS OR BOMBS?

WHEN BREASTFEEDING IS A TERRORIST ACTIVITY

OK guys, get ready for one straight from the comic books. Or rather, it would be from the comic books if dim witted ignorance and crass idiocy was funny. So – you know how we have always and will always promote healthy lifestyles for everyone of all ages. In spite of the modern day adage that faster is better (it’s NOT). Well, where kids are concerned, breast feeding is the number one method of nutrition for infants. Bar … [Read more...]

BLAST FROM THE PAST

OF BARBARIANS AND GIANTS

Here is a great shot of three icons of an era. From left to right, it’s Wilt Chamberlain, Arnold Schwarzenegger and André René Roussimoff, more affectionately known as Andre the Giant. This pic is taken from the set of Conan the Destroyer, where all three starred in the epic tale of everyone’s favourite Barbarian as he hacks and carves his way along the journey to finding his kingdom. There is actually a funny anecdote behind this … [Read more...]