THIS IS WHAT HAPPENS WHEN YOU BELIEVE! We have some seriously awesome ladies here at The BodyForge. I mean the HELL YEAH kind!!! OK, so we know women are amazing by their very nature. They are beautiful, passionate, resilient, courageous, strong, sensitive, kind...I could keep going on for hours. But unfortunately, in today’s world, we give women too much of a hard time. … [Read more...] about KICKASS WOMEN
Mindset
THE GIFT
Dedicated To All Those Great Teachers And The People Whose Lives They Have Touched It is your destiny to one day, run into someone whose presence in your life will rouse you from the lassitude of conformity. They will awaken within you a power that will blow you away. They will plug you back into the power grid of Life. Flick all your switches on and recharge you with the high voltage of awareness. They will ignite within you a love of living like never before. … [Read more...] about THE GIFT
KEEP ROCKIN’!
LIVE YOUR LIFE TO A SOUNDTRACK BABY! Once upon a time, some dude called Friedrich Nietzsche said “Without music, life would be a mistake.” Well, I am still not sure what the hell Zarathustra spoke about, but, as far as music goes, damn right said Fred. A life without a soundtrack to it wouldn’t make much sense. Music has the magical ability to express feelings when even words are not enough. It is THE universal language, transcending cultural barriers and reaching deep into the emotions of … [Read more...] about KEEP ROCKIN’!
WHEN LIFE IS A WEIGHT…JUST BENCH IT!
Yes!! I admit it!! I LOVE Mondays!! It’s the day when I get back to doing what I love most – helping people overcome their self imposed limits to become the best version of themselves they could ever be. And because I love doing it, I daresay am also damn good at it. Hell YEAH!!!! I keep hearing about how Mondays are supposed to be blue because the weekend is over and everybody’s going back to work. And so, it’s a 5 day wait to the weekend – the supposed … [Read more...] about WHEN LIFE IS A WEIGHT…JUST BENCH IT!
BREAK YOUR MIRROR!
One of our foremost goals is to teach everyone, especially women, self worth and appreciation. We live in a society where women are given impossible standards to reach. And where sexual objectification is presented as the norm. Where women are only as good as their bodyparts – and worthless if their individual parts do not make a certain (completely ridiculous) standard. … [Read more...] about BREAK YOUR MIRROR!
