FOUR CRAZY WAYS YOU’RE DOING IT…AND WHAT TO DO ABOUT IT Listen right up! I bet you anything your gym behavior SUCKS. Bigtime! That’s both if you’ve just acquired your first, brand-spanking new membership, and you’ve never been inside a gym or if you have been going to gyms for a few years and you think you know it all. Yes - it’s that bad. And something needs to be done about it – NOW! … [Read more...] about ARE YOU PISSING PEOPLE OFF AT YOUR GYM? – PART I
Mindset
WHAT DREAMS MAY COME
THIS IS WHAT HAPPENS WHEN YOU BELIEVE Around year ago, a young lady walked into The Forge. Or perhaps I should say crept into The Forge. She was so shaken by what she thought she was going to experience, she couldn’t even talk without her voice trembling. And she just barely made it through her first workout. It's true - this young lady was once so terrified of being in a gym, she was actually sick on the first day. … [Read more...] about WHAT DREAMS MAY COME
HIGH NOON
Picture this. Blazing hot sun. Dusty roads. Not a single whisper of a breeze. Nothing moves, except the occasional car, rolling by to a “cooler” part of town. It’s dead. Most people are either at the beach, or scoffing goodies and drinking poison somewhere, wondering why the hell they are putting on so much weight and feeling like crap. … [Read more...] about HIGH NOON
HOW TO BECOME WONDER WOMAN
IN 6 SIMPLE STEPS “I will never be able to do that!” “That’s too much for me!” “I’m not supposed to do that, I’m a girl!” “It doesn’t matter – I won’t make a difference and you can get what you need elsewhere, anyway!” Yes, sadly I hear (crazy) things like this every day. And almost all of them come from women. … [Read more...] about HOW TO BECOME WONDER WOMAN
STAND UP FOR WHAT YOU BELIEVE IN – Part 2
PROTECT YOURSELF AT ALL TIMES In Stand Up For What You Believe in – Part 1, we underlined the fact that most people are not really in charge of their lives. They are more like corks bobbing in stormy water, at the mercy of the waves. And yes, scarily enough, even the most successful people amongst us are susceptible to this. In this second … [Read more...] about STAND UP FOR WHAT YOU BELIEVE IN – Part 2
