Sometimes, amongst the avalanche of emails I get every day, I get that one email that makes me stop in my tracks. The one that stands out enough to make me sit down and think. This email I just received is one of them. It’s addressed to my Dad. Reading this letter made me realize that my Dad and I have come a long, long way since my earliest memories, when he was encouraging me to do situps and pushups in our back garden. Or having me dangle like a monkey from his waist while he … [Read more...] about THE ROUGH DIAMOND
Testimonials
FOR MALTESE READERS ONLY – GHAL-MALTIN BISS
With apologies to our English-only readers... The following is a poem (about some ogre of a coach somewhere) written in Maltese as sent in by one of my clients. I thought it was too good not to share with my Maltese readers so here it goes. Guess I (I mean the ogre...) must have made some kind of impression. L-UGIGH U L-PAL TAL-BAJTAR Kelli wgigh ma flahtux izjed Minn go koxxti sa gol-pexxun La stajt nimxi w lanqas nigri Mank li nilbes iz-zarbun It-tabib elf pirmla … [Read more...] about FOR MALTESE READERS ONLY – GHAL-MALTIN BISS
MEET JOANNA
Hey everyone, please meet Joanna. She is 13 years old and has been training at The BodyForge for around 8 weeks now. Two months sounds like a pretty short time but it’s enough time at The Forge for some amazing stuff to happen. The following is an account that Joanna wanted to share of a particular episode where something amazing happened to her. This is how miracles and breakthroughs happen every day here. Things that have the potential to change people's lives - when handled … [Read more...] about MEET JOANNA
HE DIDN’T WANT A BOX GYM
Let's start off with Mani's email: ************************************* I didn't know what to expect when I first arrived in The Forge. I have to say that I found a gym that was an absolutely perfect training experience for me. Everything is made to make you comfortable starting from the very first session. Well, that’s until you start working out. Then you get The Don treatment – a hawk eye for detail in exercise execution that is relentless, a wellspring of knowledge about the human … [Read more...] about HE DIDN’T WANT A BOX GYM
THE FORGE IS MY TNT
A SUPERCHARGER STRAPPED TO MY BUTT “Hey Donatello, I just want to say thank you so much for everything. Working out at The BodyForge is an experience. Honestly, it’s a reference point that I have come to appreciate more and more every year. It’s not simply because you have one of the best equipped gyms in Malta and Gozo. It’s just on a completely different planet from your normal gym. Every time I am there, it’s like having a supercharger strapped to my butt. My workouts are more intense, … [Read more...] about THE FORGE IS MY TNT
