Amazing what a few old tyres, a little exercise science and a sprinkling of imagination can do for a Saturday afternoon’s fitness.

All in under an hour too.

No need for any excuses.

Let’s face it – You CAN’T have any excuses with something this quick and this fun.

(Well OK, some might complain, but these are the kind of people that would complain about water being wet. So I guarantee you they would not be allowed on this program anyway.)

It’s all about a well constructed workout, using scientifically tested principles to bring about maximum fat burn and muscle-building.

All coated with a layer of fun and group camaraderie with participants who just want to change their life for the better.

If you love it already, just click here and sign up!

Wham, bam, all done!

No industry fads please.

Just give me results. I want to look and feel awesome – FAST!

A huge “Thank you!” to everyone who is helping me test this model out.

You guys rock!

Let’s do it again!

See you Saturday!

PS: For those interested in test running this session, here is the link again.

For those ecstatic with how they look and feel, just keep sitting on that couch, baby!

 

 

 

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