Yes!! I admit it!! I LOVE Mondays!! It’s the day when I get back to doing what I love most – helping people overcome their self imposed limits to become the best version of themselves they could ever be. And because I love doing it, I daresay am also damn good at it. Hell YEAH!!!! I keep hearing about how Mondays are supposed to be blue because the weekend is over and everybody’s going back to work. And so, it’s a 5 day wait to the weekend – the supposed … [Read more...] about WHEN LIFE IS A WEIGHT…JUST BENCH IT!
Gozo & Malta Fitness | Blog
BREAK YOUR MIRROR!
One of our foremost goals is to teach everyone, especially women, self worth and appreciation. We live in a society where women are given impossible standards to reach. And where sexual objectification is presented as the norm. Where women are only as good as their bodyparts – and worthless if their individual parts do not make a certain (completely ridiculous) standard. … [Read more...] about BREAK YOUR MIRROR!
BLAST FROM THE PAST
He used to be a Man With No Name.
Later on, he became Harry Callahan – otherwise known as Dirty Harry.
This is the one and only Clint Eastwood – an American actor, film director, producer and composer - as well as an enduring symbol of testosterone fuelled, no bullshit taking, gritted teeth tough talking masculinity the world over.
Not surprising that he has been pumping iron for a lifetime.
… [Read more...] about BLAST FROM THE PASTREMEMBERING THE GOLDEN BOY
A FINAL BODYFORGE TRIBUTE TO LARRY SCOTT Earlier today, the bodybuilding world lost another star from its sky. We sadly mark the passing on of Larry Scott, the first ever Mr. Olympia, due to aggravated complications of Alzheimer's disease. The Golden Eagle was 75 years young. It is hard to overstate the massive influence this man had on the bodybuilding world back in the 60s. Larry was the absolute king of the muscle world back then - an incredible amalgamation of Dorian Yates, Ronnie Coleman … [Read more...] about REMEMBERING THE GOLDEN BOY
WHAT WOULD YOU ACCOMPLISH…
IF YOU KNEW YOU COULD NOT FAIL? It was a brilliantly sunny day and I was driving along my usual route on my way to The Forge with squats on my mind, when something caught my eye. At the side of the road, I saw this little bamboo plant springing triumphantly out of the tarmac. It hadn’t even been there a few days before. It immediately got me thinking. I slowed down and stopped right next to it. Seriously, this little plant was forcing its way through the tarmac into the sunshine, cracking … [Read more...] about WHAT WOULD YOU ACCOMPLISH…